Science-backedThird-party testedOne daily podAdjust or cancel anytime
Cognitive & Mental

Mood Support

Nutritional support for emotional balance, neurotransmitter production, and psychological resilience.

Biomarkers this formula supports

CortisolInflammatory MarkersOxidative Stress Markers

One targeted formula per 28-day cycle. Adjust anytime.

Mood Support

Format

Mini-dose granules

Routine

1 pod per day

Cycle

28-day supply

Nutritional Support

What this formula supports

Serotonin and dopamine biosynthesis and balance

GABAergic calming and emotional stability

Cortisol regulation and stress-adaptation

Neuroinflammation balance and gut-brain signaling

The Science Behind It

Mood is regulated by a complex interplay of neurotransmitter availability, hormonal balance, inflammatory load, and the gut-brain axis — all of which are nutritionally sensitive.

Serotonin, the neurotransmitter most associated with mood stability, is synthesized from dietary tryptophan via 5-HTP, a conversion that requires B6, folate, and magnesium as cofactors. Dopamine, which governs motivation and reward, is synthesized from tyrosine through a pathway that also depends on B vitamins and iron.

This formula targets mood at the level of its underlying biochemistry — supporting the production, availability, and balance of the neurotransmitters that govern how we feel.

Formulation

Ingredient list

9 active nutrients in bioavailable forms.

Lemon balm (Melissa officinalis) leaf extract (standardized to 3% rosmarinic acid)
Omega-3 fatty acids (EPA) from fish oil (AvailOm50 High EPA)
Omega-3 fatty acids (DHA) from fish oil (AvailOm50 High DHA)
Ashwagandha (Withania somnifera) root extract (standardized to 2.5% withanolides)
5-HTP (from Griffonia simplicifolia seed extract)
SAMe (S-Adenosyl L-Methionine)
Magnesium Glycinate
Saffron (Crocus sativus) stigma extract (standardized to 3.5% safranal)
L-Tryptophan

Exact dosages are available inside the Biohax platform after account creation. Ingredient forms and standardizations may vary by production batch.

Ingredient Deep Dive

What's inside — and why

Not just what we include, but the mechanism behind each choice.

5-HTP (5-Hydroxytryptophan)

Amino Acid Derivative

100 mgNatural extract (Griffonia simplicifolia seed)

What it is

5-HTP is a naturally occurring amino acid produced by the body from dietary tryptophan. It is the direct and immediate precursor to serotonin — the neurotransmitter most closely associated with mood stability, emotional resilience, and sleep regulation.

What it does

Once absorbed, 5-HTP is converted into serotonin in the brain, with conversion supported by vitamin B6 and magnesium. Unlike tryptophan, 5-HTP does not compete with other amino acids for transport across the blood-brain barrier — making it a more direct serotonin support compound.

Why Biohax includes it

5-HTP is the most direct nutritional tool for supporting serotonergic tone. Its ability to cross the blood-brain barrier without competing transport distinguishes it from less efficient serotonin precursors.

Magnesium Glycinate

Essential Mineral (Chelated)

Magnesium bisglycinate chelate

What it is

Magnesium is a cofactor for over 300 enzymatic reactions — including neurotransmitter regulation. Magnesium glycinate is chelated to two glycine molecules, dramatically improving absorption and intestinal tolerance compared to magnesium oxide.

What it does

Magnesium supports the parasympathetic nervous system by regulating NMDA receptor activity — reducing neural excitability. The glycine component is itself a calming amino acid with inhibitory neurotransmitter properties. Together, they support reduced nervous system arousal.

Why Biohax includes it

Magnesium's role in neurotransmitter regulation and neural calming makes it foundational to the mood support formula — addressing one of the most commonly deficient minerals in the modern diet.

Formulation Details

Delivery

Mini-dose granule pod

One pod per day, timed for your routine

Total Nutrients

9 active nutrients

Exact dosages available in-platform

Cycle

28-day supply

One targeted formula per cycle

Formulator Note

5-HTP is the direct serotonin precursor — it crosses the blood-brain barrier without competing for transport with other amino acids. SAMe is included as a methylation support compound with documented mood-related applications.

Ingredient Notes

Fish

This formula contains fish-derived omega-3 fatty acids (EPA and/or DHA). Not suitable for individuals with a fish allergy.

Fish species confirmation is pending from our supplier. Full species disclosure will be published prior to product availability.

Caution & Compliance

  • Caution: May cause drowsiness. Consult a healthcare professional if taking sedatives or thyroid medications.
  • Caution: Not recommended for use during pregnancy. Consult a healthcare professional if you have thyroid disease or are taking sedatives or immunosuppressive medications.

Start your 28-day protocol

Each cycle includes one targeted formula structured around your biology.

Important Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Consult a qualified healthcare professional before starting any new supplement regimen.