Longevity

What it is

Acetyl-L-Carnitine is an acetylated form of L-carnitine that crosses the blood-brain barrier more efficiently than standard carnitine. It plays a dual role in energy metabolism and neuroprotection.

What it does

ALCAR shuttles fatty acids into mitochondria for energy production and provides acetyl groups for acetylcholine synthesis. It supports mitochondrial function, cognitive performance, and cellular energy metabolism.

What it is

Alpha Lipoic Acid is unique among antioxidants in being both water-soluble and fat-soluble — meaning it can neutralize free radicals in virtually every compartment of the cell, including mitochondria.

What it does

ALA functions as a cofactor for mitochondrial energy enzymes and regenerates other antioxidants including vitamins C and E and glutathione. It also supports healthy glucose metabolism and reduces oxidative stress.

What it is

Astragalus is a traditional Chinese herb that has gained modern attention for its potential effects on telomere biology. It contains cycloastragenol, a compound studied for telomerase activation.

What it does

Astragalus supports immune function and has been studied for its potential to activate telomerase — the enzyme that maintains telomere length. Telomere shortening is a hallmark of cellular aging.

What it is

CoQ10 is essential for mitochondrial electron transport — the process that produces 95% of the body's cellular energy. Endogenous production declines significantly with age.

What it does

CoQ10 shuttles electrons in the mitochondrial respiratory chain and acts as a potent lipid-soluble antioxidant. It protects mitochondrial membranes from oxidative damage while supporting ATP synthesis.

What it is

EGCG is the most abundant and bioactive polyphenol in green tea. It has been extensively studied for its antioxidant, anti-inflammatory, and potential senolytic properties.

What it does

EGCG activates AMPK (the cellular energy sensor), inhibits mTOR (supporting autophagy), and has demonstrated senolytic activity — helping clear damaged senescent cells that accumulate with age.

What it is

Glutathione is the body's most abundant endogenous antioxidant — present in every cell. The S-Acetyl form is stabilized for oral absorption and intracellular delivery.

What it does

Glutathione neutralizes reactive oxygen species, regenerates other antioxidants, supports detoxification, and maintains cellular redox balance. Levels decline significantly with age.

What it is

Oleuropein is the primary bioactive polyphenol in olive leaves and oil — the compound most associated with the cardiovascular benefits of the Mediterranean diet.

What it does

Oleuropein supports healthy blood pressure, protects LDL from oxidation, and has demonstrated anti-inflammatory and autophagy-promoting effects in research settings.

What it is

PQQ is a redox cofactor that supports mitochondrial biogenesis — the creation of new mitochondria. It is one of the few compounds shown to increase mitochondrial number, not just function.

What it does

PQQ activates PGC-1α, the master regulator of mitochondrial biogenesis, stimulating cells to produce new mitochondria. It also provides potent antioxidant protection and supports cognitive function.

What it is

Quercetin is one of the most abundant flavonoids in the diet. Beyond its antioxidant properties, it has emerged as one of the most studied senolytic compounds.

What it does

Quercetin selectively induces apoptosis in senescent cells — damaged cells that have stopped dividing but resist normal cell death, accumulating with age and secreting inflammatory factors.

What it is

Zinc is an essential trace mineral required for over 300 enzymatic reactions, including those involved in DNA synthesis, immune function, and protein metabolism.

What it does

Zinc supports immune cell function, DNA repair mechanisms, and protein synthesis. Zinc deficiency accelerates with age and is associated with increased inflammation and impaired immune response.

What it is

EPA is an omega-3 fatty acid with potent anti-inflammatory and cardioprotective properties. It is the precursor to specialized pro-resolving mediators that actively resolve inflammation.

What it does

EPA reduces systemic inflammation, supports cardiovascular health, and promotes the active resolution of inflammatory processes — addressing the chronic low-grade inflammation associated with aging.