Science-backed
Metabolic & Energy

Energy Support

Nutritional support for cellular energy production, mitochondrial efficiency, and stress resilience.

Biomarkers this formula supports

FatigueExercise PerformanceLactate Dehydrogenase

One targeted formula per 28-day cycle. Adjust anytime.

Energy Support

Format

Mini-dose granules

Routine

1 pod per day

Cycle

28-day supply

Nutritional Support

What this formula supports

Mitochondrial ATP synthesis and efficiency

NAD+ coenzyme activity and energy metabolism

Physical and mental stamina

Stress-adaptation and adrenal support

The Science Behind It

True, sustainable energy is not manufactured by stimulants — it is produced by the mitochondria inside every one of your cells. The raw materials for that production are B-vitamins, CoQ10, iron, and a handful of adaptogenic compounds.

This formula was built to support the entire chain of cellular energy production: from the conversion of nutrients into ATP (your cellular fuel currency) to the adaptogenic support that keeps your stress-response system from depleting your energy reserves.

The result is energy that is steady, not spiked — and resilient, not borrowed.

Formulation

Full ingredient profile

9 active nutrients selected in clinically relevant forms.

American ginseng (Panax quinquefolius) root extract (standardized to 9% ginsenosides)

Iron100 mg

L-Tyrosine500 mg

PQQ10 mg

Rhodiola Extract200 mg

Vitamin B12250 mcg

Vitamin B65 mg

Omega-3 fatty acids (DHA) (AvailOm50 High DHA)

Omega-3 fatty acids (EPA) (AvailOm50 High EPA)

All active ingredients in this formula are listed here. Detailed formula specifications are provided after account setup.

Ingredient Deep Dive

What's inside — and why

Not just what we include, but the mechanism behind each choice.

Rhodiola Rosea

Adaptogenic Herb

200 mgRoot extract, standardized to 3% rosavins and 1% salidroside

What it is

Rhodiola rosea grows in cold, high-altitude regions of Europe, Asia, and the Arctic. It is considered an adaptogen — a compound that helps the body maintain homeostasis under physical and psychological stress.

What it does

Rhodiola modulates the sympathoadrenal system and HPA axis, reducing stress hormone output and increasing the body's threshold for stress-induced fatigue. Multiple randomized controlled trials have demonstrated its effects on reducing mental and physical fatigue.

Why Biohax includes it

Rhodiola addresses energy at the level of stress resilience — preventing the energy drain that occurs when the body is in a prolonged stress response.

American Ginseng

Adaptogenic Herb

200 mgPanax quinquefolius root extract, standardized to 9% ginsenosides

What it is

American Ginseng is an adaptogenic herb distinct from Asian ginseng, with a unique ginsenoside profile that provides energy support without overstimulation.

What it does

American Ginseng supports sustained energy and reduces fatigue through multiple mechanisms — including support for mitochondrial function, blood glucose stability, and HPA axis regulation.

Why Biohax includes it

American Ginseng provides adaptogenic energy support that complements Rhodiola — together they address both physical and mental fatigue through distinct mechanisms.

PQQ (Pyrroloquinoline Quinone)

Mitochondrial Biogenesis Activator

20 mgPyrroloquinoline quinone disodium salt

What it is

PQQ is a redox cofactor that supports mitochondrial biogenesis — the creation of new mitochondria. It is one of the few compounds shown to increase mitochondrial number, not just function.

What it does

PQQ activates PGC-1α, the master regulator of mitochondrial biogenesis, stimulating cells to produce new mitochondria. More mitochondria means greater capacity for cellular energy production.

Why Biohax includes it

PQQ addresses energy at the most fundamental level — increasing the number of cellular power plants available to produce ATP.

Iron

Essential Mineral / Oxygen Transport

18 mgIron bisglycinate

What it is

Iron is essential for hemoglobin production and oxygen transport. The bisglycinate form is chelated for superior absorption and minimal gastrointestinal side effects.

What it does

Iron is the central atom in hemoglobin that binds oxygen for transport to tissues. It is also a component of myoglobin (muscle oxygen storage) and cytochromes (mitochondrial electron transport). Iron deficiency is the most common nutritional deficiency worldwide.

Why Biohax includes it

Iron ensures adequate oxygen delivery to tissues — without sufficient iron, cells cannot produce energy efficiently regardless of other nutritional inputs.

Vitamin B12

B-Vitamin / Energy Metabolism

1000 mcgMethylcobalamin (active form)

What it is

Vitamin B12 is essential for energy metabolism, red blood cell formation, and neurological function. Methylcobalamin is the active, coenzyme form that bypasses the need for conversion.

What it does

B12 is required for the conversion of methylmalonyl-CoA to succinyl-CoA in the citric acid cycle — a critical step in energy production. It also supports myelin synthesis and red blood cell maturation.

Why Biohax includes it

B12 supports energy production at the metabolic pathway level — ensuring the citric acid cycle can run efficiently to produce ATP.

Vitamin B6

B-Vitamin / Enzyme Cofactor

25 mgPyridoxal-5'-phosphate (P5P, active form)

What it is

Vitamin B6 in its active P5P form is a required cofactor for over 100 enzymatic reactions — including those involved in energy metabolism, neurotransmitter synthesis, and amino acid metabolism.

What it does

B6 is essential for glycogen breakdown (releasing glucose for energy), amino acid metabolism (including conversion to neurotransmitters), and hemoglobin synthesis. It supports energy production through multiple pathways.

Why Biohax includes it

B6 supports the enzymatic machinery of energy metabolism — ensuring the body can efficiently convert stored fuel into usable energy.

L-Tyrosine

Amino Acid / Catecholamine Precursor

500 mgFree-form L-Tyrosine

What it is

L-Tyrosine is the amino acid precursor to dopamine, norepinephrine, and epinephrine — the catecholamine neurotransmitters that drive alertness, motivation, and physical energy.

What it does

Tyrosine is converted to L-DOPA, then to dopamine, then to norepinephrine and epinephrine. Under stress or high cognitive demand, tyrosine becomes rate-limiting for catecholamine synthesis.

Why Biohax includes it

L-Tyrosine supports the neurochemistry of alertness and drive — ensuring adequate precursor availability for the neurotransmitters that power mental and physical energy.

Omega-3 DHA

Essential Fatty Acid / Brain Energy

AvailOm50® High DHA micro-encapsulated granules

What it is

DHA is the dominant omega-3 fatty acid in brain tissue, supporting neuronal membrane function and the energy demands of cognitive activity.

What it does

DHA supports mitochondrial function in neurons and maintains the membrane fluidity required for efficient neurotransmitter signaling. Mental energy and clarity depend on adequate brain DHA status.

Why Biohax includes it

DHA supports the brain's energy needs — ensuring neuronal mitochondria and membranes can sustain the demands of mental performance.

Omega-3 EPA

Essential Fatty Acid / Anti-Inflammatory

AvailOm50® High EPA micro-encapsulated granules

What it is

EPA is an omega-3 fatty acid that supports systemic inflammatory balance and cardiovascular function — both relevant to sustained energy.

What it does

EPA reduces inflammatory signaling that can contribute to fatigue and supports healthy circulation for oxygen and nutrient delivery to tissues.

Why Biohax includes it

EPA addresses the inflammatory and circulatory factors that influence energy levels — supporting the delivery of oxygen and nutrients to energy-producing tissues.

Formulation Details

Delivery

Mini-dose granule pod

Designed for simple daily adherence

Total Nutrients

9 active nutrients

Selected for synergistic formulation

Cycle

28-day cycle

One targeted system per cycle

Formulator Note

This formula addresses energy through multiple pathways: mitochondrial biogenesis (PQQ), oxygen transport (Iron), metabolic cofactors (B vitamins), stress resilience (Rhodiola, Ginseng), and neurochemistry (Tyrosine). Iron is delivered as bisglycinate — the chelated form with superior absorption and minimal GI impact.

Ingredient Notes

Caution & Compliance

  • Caution: Not recommended during pregnancy or breastfeeding. Consult a healthcare professional if taking blood thinners, diabetes, or blood pressure medications.
  • Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children. Keep out of reach of children.
  • Caution: Consult a healthcare professional if pregnant or breastfeeding.
  • Caution: May cause stimulation or insomnia. Avoid use late in the day. Consult a healthcare professional if taking antidepressants or bipolar medications.
  • Caution: Consult a healthcare professional if taking blood thinners.

Start your 28-day cycle

Each cycle includes one targeted formula structured around your biology.

Important Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Consult a qualified healthcare professional before starting any new supplement regimen.